Leaders, What are your core values?

“Hey, leaders of our country!” “I know there’s a child in there hurting and I want to acknowledge that and say, you know what? it’s okay, everything could be so okay if you’d just let yourselves truly STOP for a moment; have an HONEST look at your early lives,...

Spring Renewel Dru Yoga and Mindfulness Workshop

Its back! The chance to spend the day with Sue and Kate as you experience the dynamic fluidity of Dru yoga and the still calm of Mindful meditation. Blossom and Bloom When the flowers start to bud and bloom we can be pretty sure that winter is behind us (although...