by katetp123 | Jun 25, 2019 | Life, Mindfulness, Uncategorized
“Hey, leaders of our country!” “I know there’s a child in there hurting and I want to acknowledge that and say, you know what? it’s okay, everything could be so okay if you’d just let yourselves truly STOP for a moment; have an HONEST look at your early lives,...
by katetp123 | Mar 7, 2019 | Dru yoga and mindfulness for Kids, Life, Mindfulness
I want to let you know why I think mindfulness is so darn fabulous – especially from the point of view of being a parent.I absolutly love to work with parents who want more connection to themselves so that they can have more connection with their children. Here are...
by katetp123 | Mar 6, 2019 | Uncategorized
Its back! The chance to spend the day with Sue and Kate as you experience the dynamic fluidity of Dru yoga and the still calm of Mindful meditation. Blossom and Bloom When the flowers start to bud and bloom we can be pretty sure that winter is behind us (although...
by katetp123 | Dec 18, 2018 | Dru yoga and mindfulness for Kids, Mindfulness, Workshops, Yoga
Why Mindfulness is so needed for today’s child. Imagine a world where each child has higher self-esteem, greater resilience, deeper compassion and the ability to self-regulate their emotions. Sadly this is not the world that we currently live in, and as well as the...
by katetp123 | Dec 6, 2018 | Dru Yoga Events, Workshops, Yoga
My Dru Yoga story “Why not go to the next Dru day? There’s one in London coming up soon” this was my mum during a conversation on the phone back in 2007, another phonecall chewing through possibilities of what I could do with my life. I had recently stopped...
