Kate Penning
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Three reasons Mindfulness gives you more connection with your Children

by katetp123 | Mar 7, 2019 | Dru yoga and mindfulness for Kids, Life, Mindfulness

I want to let you know why I think mindfulness is so darn fabulous – especially from the point of view of being a parent.I absolutly love to work with parents who want more connection to themselves so that they can have more connection with their children. Here are...
2GETHER MINDFUL

2GETHER MINDFUL

by katetp123 | Dec 18, 2018 | Dru yoga and mindfulness for Kids, Mindfulness, Workshops, Yoga

Why Mindfulness is so needed for today’s child. Imagine a world where each child has higher self-esteem, greater resilience, deeper compassion and the ability to self-regulate their emotions. Sadly this is not the world that we currently live in, and as well as the...

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