Our young generation are faced with stress associated with family life parents working longer hours, combined/split families, the environment, changing circumstances, electronic media, poor diet, school pressures and social issues. I hold a relaxed and safe space for children to learn how to develop being just as they are, recognising their innate stillness and wisdom.
One to One Mindfulness and Yoga
At my house or yours, specifically tailored to suit individual needs. With experience in emotional, behavioural and complex needs such as: ADHD, Autism, Aspergers, Downs Syndrome, and other special needs.
£25 for 30 mins
£45 for 1 hour
Please get in touch to have a chat about the specifics of your child and what you are looking for.
2Gether Mindful for Parent and Child
Get in touch if you’d like a parent a child one to one
Mindfulness in schools
I currently run a yoga/mindfulness After School Club via zoom Every Wednesday 4.20-5pm. £2.50
Please get in touch to book a place.